Carbonnade De Bœuf Classique

Carbonnade De Bœuf Classique by Toque du Chef has 94 kcal per 100 g. One serving (200 g) is about 188 kcal.

Carbonnade De Bœuf Classique contains 15 g of protein per 100 g — about 30 g per 200 g serving.

Yes — 15 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (15 g). Overall that places it in band B.

About 106 g of Carbonnade De Bœuf Classique equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.5 g sugar and 1.9 g fat (0.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.