Meat · Nutrition facts

Lomo Adobado De Cerdo

76 kcal per 100 g, with 11.9 g protein, 2.9 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Lomo Adobado De CerdoNutri-Score CCompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
11.9 g
Protein
62% of calories
2.9 g
Carbs
15% of calories
1.9 g
Fat
23% of calories
Macro split
Protein 62%Carbs 15%Fat 23%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat0.6g3% DV
Sodium1160mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2417246003234 · Data last verified:

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2417246003234

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Common questions

How many calories are in Lomo Adobado De Cerdo?

Lomo Adobado De Cerdo has 76 kcal per 100 g.

How much protein is in Lomo Adobado De Cerdo?

Lomo Adobado De Cerdo contains 11.9 g of protein per 100 g.

Is Lomo Adobado De Cerdo a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.

Is Lomo Adobado De Cerdo keto-friendly?

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lomo Adobado De Cerdo high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Lomo Adobado De Cerdo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from protein (11.9 g). Overall that places it in band C.

How much Lomo Adobado De Cerdo is 100 calories?

About 132 g of Lomo Adobado De Cerdo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lomo Adobado De Cerdo high in sugar or fat?

Per 100 g it has 0.8 g sugar and 1.9 g fat (0.6 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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