Meat · Nutrition facts

Fiambre Magro Adobado

86 kcal per 100 g, with 12 g protein, 4.1 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 185 g
Good proteinLow carb
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Fiambre Magro AdobadoNutri-Score CCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
12 g
Protein
55% of calories
4.1 g
Carbs
19% of calories
2.5 g
Fat
26% of calories
Macro split
Protein 55%Carbs 19%Fat 26%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat0.9g4% DV
Sodium787mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2302835003231 · Data last verified:

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2302835003231

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Common questions

How many calories are in Fiambre Magro Adobado?

Fiambre Magro Adobado by mercadona has 86 kcal per 100 g. One serving (185 g) is about 159 kcal.

How much protein is in Fiambre Magro Adobado?

Fiambre Magro Adobado contains 12 g of protein per 100 g — about 22.2 g per 185 g serving.

Is Fiambre Magro Adobado a good source of protein?

Yes — 12 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

Is Fiambre Magro Adobado keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fiambre Magro Adobado high in sodium?

Yes — 787 mg of sodium per 100 g, about 34% of the daily value.

Why does Fiambre Magro Adobado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (787 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Fiambre Magro Adobado is 100 calories?

About 116 g of Fiambre Magro Adobado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fiambre Magro Adobado high in sugar or fat?

Per 100 g it has 0.8 g sugar and 2.5 g fat (0.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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