Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 2423 of 3884

VegetablesABlack Beans

Black Beans

343
kcal
20.0g
P
62.9g
C
0.9g
F
OtherASoup Mix/mélange À Soupe

Soup Mix/mélange À Soupe

356
kcal
20.0g
P
66.7g
C
2.2g
F
OtherCPure Bee Pollen

Pure Bee Pollen

300
kcal
20.0g
P
40.0g
C
4.0g
F
OtherDL’extra Brie Double Crème

L’extra Brie Double Crème

333
kcal
20.0g
P
3.3g
C
30.0g
F
OtherDMonsieur Gustav Cheddar

Monsieur Gustav Cheddar

400
kcal
20.0g
P
3.3g
C
33.3g
F
Dairy & EggsEBlue Cheese

Blue Cheese

333
kcal
20.0g
P
0.0g
C
30.0g
F
OtherDDouble Crème

Double Crème

367
kcal
20.0g
P
0.0g
C
33.3g
F
OtherBChair De Homard Cuite

Chair De Homard Cuite

106
kcal
20.0g
P
1.2g
C
0.6g
F
OtherDBeurre D'arachide (miel)

Beurre D'arachide (miel)

Kraft
533
kcal
20.0g
P
40.0g
C
40.0g
F
OtherDOlio D’oliva

Olio D’oliva

578
kcal
20.0g
P
20.0g
C
51.1g
F
OtherDOliod'oliva

Oliod'oliva

578
kcal
20.0g
P
20.0g
C
51.1g
F
Nuts & SeedsCRoasted Cashews

Roasted Cashews

500
kcal
20.0g
P
26.7g
C
46.7g
F
Nuts & SeedsBRaw Sunflower Seeds

Raw Sunflower Seeds

600
kcal
20.0g
P
10.0g
C
50.0g
F
OtherEDeguedine

Deguedine

333
kcal
20.0g
P
3.3g
C
26.7g
F
OtherEFromage A Pate Ferme Non Affiné

Fromage A Pate Ferme Non Affiné

333
kcal
20.0g
P
3.3g
C
26.7g
F
OtherDTortillons De Fromage

Tortillons De Fromage

320
kcal
20.0g
P
4.0g
C
26.0g
F
OtherDDéguédine!

Déguédine!

320
kcal
20.0g
P
6.0g
C
24.0g
F
OtherCMoong Dal

Moong Dal

500
kcal
20.0g
P
53.3g
C
20.0g
F
Fish & SeafoodAAtlantic Salmon

Atlantic Salmon

210
kcal
20.0g
P
0.0g
C
13.0g
F
OtherCBeurre De Cajou Crémeux

Beurre De Cajou Crémeux

Nuts to You Nut Butter Inc.
600
kcal
20.0g
P
26.7g
C
50.0g
F
OtherBBeurre De Graines De Tournesol Biologique

Beurre De Graines De Tournesol Biologique

567
kcal
20.0g
P
26.7g
C
46.7g
F
OtherBSriracha Sea Green

Sriracha Sea Green

500
kcal
20.0g
P
40.0g
C
40.0g
F
OtherDSea Greens Algues

Sea Greens Algues

500
kcal
20.0g
P
40.0g
C
40.0g
F
OtherCPappadums

Pappadums

300
kcal
20.0g
P
55.0g
C
2.0g
F
MeatCCorned Beef Slices

Corned Beef Slices

145
kcal
20.0g
P
1.8g
C
6.4g
F
MeatCSmoked Black Forest Ham Lunch Meat

Smoked Black Forest Ham Lunch Meat

109
kcal
20.0g
P
0.0g
C
3.6g
F
PoultryCTurkey Breast

Turkey Breast

109
kcal
20.0g
P
3.6g
C
1.8g
F
MeatCCooked Smoked Montreal Meat

Cooked Smoked Montreal Meat

145
kcal
20.0g
P
1.8g
C
6.4g
F
MeatCCajun Chicken Breast

Cajun Chicken Breast

109
kcal
20.0g
P
3.6g
C
1.8g
F
OtherAChick Peas

Chick Peas

280
kcal
20.0g
P
40.0g
C
4.0g
F
OtherCPistaches

Pistaches

575
kcal
20.0g
P
30.0g
C
42.5g
F
OtherBAmandes

Amandes

amira
575
kcal
20.0g
P
22.5g
C
50.0g
F
OtherBPistaches Non Salés

Pistaches Non Salés

575
kcal
20.0g
P
10.0g
C
42.5g
F
Nuts & SeedsCUnsalted Sunflower Seeds

Unsalted Sunflower Seeds

580
kcal
20.0g
P
22.0g
C
50.0g
F
OtherCPistaches Salées

Pistaches Salées

575
kcal
20.0g
P
30.0g
C
42.5g
F
Fish & SeafoodCMarinated Anchovy Fillets

Marinated Anchovy Fillets

Marks & Spencer
204
kcal
20.0g
P
0.6g
C
13.2g
F
OtherCTex Mex Trail Mix

Tex Mex Trail Mix

Fisher
567
kcal
20.0g
P
33.3g
C
40.0g
F
Fish & SeafoodCKippers Harengs Sauvages Fumé Naturel

Kippers Harengs Sauvages Fumé Naturel

145
kcal
20.0g
P
0.0g
C
8.2g
F
VegetablesDCreamy Spinach Dip

Creamy Spinach Dip

300
kcal
20.0g
P
10.0g
C
30.0g
F
MeatEBeef Sausage

Beef Sausage

Old Wisconsin
400
kcal
20.0g
P
3.3g
C
33.3g
F
OtherCJambon

Jambon

145
kcal
20.0g
P
1.8g
C
7.3g
F
Fish & SeafoodCTrancio Di Tonno All'olio D'oliva

Trancio Di Tonno All'olio D'oliva

315
kcal
20.0g
P
0.0g
C
26.0g
F
CondimentsCLiquid Aminos

Liquid Aminos

Bragg, Live Food Products Inc.
100
kcal
20.0g
P
0.0g
C
0.0g
F
Fish & SeafoodAOval Sardines In Tomato Sauce

Oval Sardines In Tomato Sauce

Iberia
145
kcal
20.0g
P
0.0g
C
5.5g
F
MeatDPremium Sausage

Premium Sausage

311
kcal
20.0g
P
0.0g
C
26.7g
F
SnacksAWhole Wheat Cracker

Whole Wheat Cracker

400
kcal
20.0g
P
60.0g
C
10.0g
F
VegetablesAPinto Beans

Pinto Beans

Great Value
286
kcal
20.0g
P
62.9g
C
0.0g
F
Nuts & SeedsARed Quinoa & Sesame Crispbread

Red Quinoa & Sesame Crispbread

Ryvita
350
kcal
20.0g
P
50.0g
C
5.0g
F
Nuts & SeedsCHoney Roasted Peanuts

Honey Roasted Peanuts

560
kcal
20.0g
P
28.0g
C
44.0g
F
SnacksCRoasted Seaweed Snack

Roasted Seaweed Snack

500
kcal
20.0g
P
40.0g
C
40.0g
F