Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069401075413 · Data last verified:
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Common questions
How many calories are in Cajun Chicken Breast?
Cajun Chicken Breast has 109 kcal per 100 g.
How much protein is in Cajun Chicken Breast?
Cajun Chicken Breast contains 20 g of protein per 100 g.
Is Cajun Chicken Breast a good source of protein?
Yes — 20 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.
Is Cajun Chicken Breast keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cajun Chicken Breast high in sodium?
Yes — 872.7 mg of sodium per 100 g, about 38% of the daily value.
Why does Cajun Chicken Breast have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (872.7 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Cajun Chicken Breast is 100 calories?
About 92 g of Cajun Chicken Breast equals 100 kcal.
Is Cajun Chicken Breast high in sugar or fat?
Per 100 g it has 1.8 g sugar and 1.8 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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