Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069276981031 · Data last verified:
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Common questions
How many calories are in Pappadums?
Pappadums has 300 kcal per 100 g.
How much protein is in Pappadums?
Pappadums contains 20 g of protein per 100 g.
Is Pappadums a good source of protein?
Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Pappadums low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.
Is Pappadums high in sodium?
Yes — 1900 mg of sodium per 100 g, about 83% of the daily value.
Is Pappadums a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Pappadums have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1900 mg); points in favor come from fiber (5 g), protein (20 g). Overall that places it in band C.
How much Pappadums is 100 calories?
About 33 g of Pappadums equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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