Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627933251028 · Data last verified:
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Common questions
How many calories are in Big Greens?
Big Greens by Mutant has 305 kcal per 100 g. One serving (8 g) is about 25 kcal.
How much protein is in Big Greens?
Big Greens contains 24.4 g of protein per 100 g — about 2 g per 8 g serving.
Is Big Greens a good source of protein?
Yes — 24.4 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Big Greens high in sugar?
Yes — 24.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Big Greens a good source of fiber?
It provides 12.2 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.
Why does Big Greens have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24.4 g); points in favor come from fiber (12.2 g), protein (24.4 g). Overall that places it in band A.
How much Big Greens is 100 calories?
About 33 g of Big Greens equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Big Greens a good source of potassium?
It is a moderate source: 365.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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