Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068156030548 · Data last verified:
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Common questions
How many calories are in Roasted Cashews?
Roasted Cashews has 500 kcal per 100 g.
How much protein is in Roasted Cashews?
Roasted Cashews contains 20 g of protein per 100 g.
Is Roasted Cashews a good source of protein?
Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Roasted Cashews high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Roasted Cashews low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Roasted Cashews a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Roasted Cashews have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (6.7 g); points in favor come from fiber (3.3 g), protein (20 g). Overall that places it in band C.
How much Roasted Cashews is 100 calories?
About 20 g of Roasted Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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