Nuts & Seeds · Nutrition facts

Barres Noix

by Kirkland

525 kcal per 100 g, with 15 g protein, 35 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 40 g / 1 barre
High proteinCalorie denseHigh fiber
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Barres NoixNutri-Score CCompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
15 g
Protein
11% of calories
35 g
Carbs
25% of calories
40 g
Fat
64% of calories
Macro split
Protein 11%Carbs 25%Fat 64%

Nutrition facts

per 100 g
Fiber17.5g62% DV
Sugar15g
Saturated fat7.5g38% DV
Sodium275mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619439744 · Data last verified:

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Barcode

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0096619439744

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Common questions

How many calories are in Barres Noix?

Barres Noix by Kirkland has 525 kcal per 100 g. One serving (40 g) is about 210 kcal.

How much protein is in Barres Noix?

Barres Noix contains 15 g of protein per 100 g — about 6 g per 40 g serving.

Is Barres Noix a good source of protein?

Yes — 15 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Barres Noix high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Barres Noix high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Barres Noix a good source of fiber?

It provides 17.5 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.

Why does Barres Noix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (15 g), saturated fat (7.5 g); points in favor come from fiber (17.5 g), protein (15 g). Overall that places it in band C.

How much Barres Noix is 100 calories?

About 19 g of Barres Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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