Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069413122020 · Data last verified:
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Common questions
How many calories are in Chick Peas?
Chick Peas has 280 kcal per 100 g.
How much protein is in Chick Peas?
Chick Peas contains 20 g of protein per 100 g.
Is Chick Peas a good source of protein?
Yes — 20 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Chick Peas low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Chick Peas a good source of fiber?
It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.
Why does Chick Peas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (24 g), protein (20 g). Overall that places it in band A.
How much Chick Peas is 100 calories?
About 36 g of Chick Peas equals 100 kcal.
Is Chick Peas high in sugar or fat?
Per 100 g it has 10 g sugar and 4 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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