Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067400821246 · Data last verified:
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Common questions
How many calories are in Monsieur Gustav Cheddar?
Monsieur Gustav Cheddar has 400 kcal per 100 g.
How much protein is in Monsieur Gustav Cheddar?
Monsieur Gustav Cheddar contains 20 g of protein per 100 g.
Is Monsieur Gustav Cheddar a good source of protein?
Yes — 20 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Monsieur Gustav Cheddar keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Monsieur Gustav Cheddar high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Monsieur Gustav Cheddar high in sodium?
Yes — 733.3 mg of sodium per 100 g, about 32% of the daily value.
Why does Monsieur Gustav Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (20 g), sodium (733.3 mg); points in favor come from protein (20 g). Overall that places it in band D.
How much Monsieur Gustav Cheddar is 100 calories?
About 25 g of Monsieur Gustav Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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