Other · Nutrition facts

Scramble Kit

386 kcal per 100 g, with 21.1 g protein, 1.8 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Serving: 1 cup (57 g)
High proteinLow carbCalorie denseCalcium rich
Track it in the free Dietly app
Scramble KitNutri-Score ECompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
21.1 g
Protein
22% of calories
1.8 g
Carbs
2% of calories
33.3 g
Fat
76% of calories
Macro split
Protein 22%Carbs 2%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat15.8g79% DV
Trans fat0.9g
Cholesterol96.5mg32% DV
Sodium1070.2mg47% DV
Calcium263.2mg20% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068100904581 · Data last verified:

Compare Scramble Kit with another food

Barcode

scan it with any barcode app

0068100904581

Dietly — AI Calorie Counter

Log Scramble Kit in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Scramble Kit?

Scramble Kit by Crave has 386 kcal per 100 g. One serving (57 g) is about 220 kcal.

How much protein is in Scramble Kit?

Scramble Kit contains 21.1 g of protein per 100 g — about 12 g per 57 g serving.

Is Scramble Kit a good source of protein?

Yes — 21.1 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Scramble Kit keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Scramble Kit high in saturated fat?

It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.

Is Scramble Kit high in sodium?

Yes — 1070.2 mg of sodium per 100 g, about 47% of the daily value.

Why does Scramble Kit have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (15.8 g), sodium (1070.2 mg); points in favor come from protein (21.1 g). Overall that places it in band E.

How much Scramble Kit is 100 calories?

About 26 g of Scramble Kit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API