Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068200477169 · Data last verified:
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Common questions
How many calories are in Old Fort Cheddar?
Old Fort Cheddar by Cracker Barrel has 400 kcal per 100 g.
How much protein is in Old Fort Cheddar?
Old Fort Cheddar contains 23.3 g of protein per 100 g.
Is Old Fort Cheddar a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Old Fort Cheddar keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Old Fort Cheddar high in saturated fat?
It has 23.3 g of saturated fat per 100 g — 116% of the daily value, which counts as high.
Is Old Fort Cheddar high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Why does Old Fort Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (23.3 g), sodium (700 mg); points in favor come from protein (23.3 g). Overall that places it in band D.
How much Old Fort Cheddar is 100 calories?
About 25 g of Old Fort Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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