Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068200810447 · Data last verified:
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Common questions
How many calories are in Old Cheddar Fort?
Old Cheddar Fort by BALDERSON has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.
How much protein is in Old Cheddar Fort?
Old Cheddar Fort contains 23.3 g of protein per 100 g — about 7 g per 30 g serving.
Is Old Cheddar Fort a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Old Cheddar Fort keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Old Cheddar Fort high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Old Cheddar Fort have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (600 mg); points in favor come from protein (23.3 g). Overall that places it in band C.
How much Old Cheddar Fort is 100 calories?
About 25 g of Old Cheddar Fort equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Old Cheddar Fort high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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