Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 2316 of 3884

Dairy & EggsDYorkshire Wensleydale With Cranberry Cheese

Yorkshire Wensleydale With Cranberry Cheese

Morrisons
359
kcal
20.3g
P
13.7g
C
24.6g
F
OtherCSage & Majoram Sausgs

Sage & Majoram Sausgs

273
kcal
20.3g
P
7.6g
C
17.9g
F
OtherAJasons Sourdough Seeded Protein

Jasons Sourdough Seeded Protein

jasons
238
kcal
20.3g
P
22.2g
C
6.4g
F
MeatDBritish Beef Meatballs

British Beef Meatballs

Tesco
3849
kcal
20.3g
P
4.1g
C
13.3g
F
MeatB1 British Beef Rump Steak

1 British Beef Rump Steak

Tesco
171
kcal
20.3g
P
0.0g
C
10.0g
F
MeatBBritish Beef Rump Steak

British Beef Rump Steak

TESCO
171
kcal
20.3g
P
0.0g
C
10.0g
F
MeatBRump Steak

Rump Steak

Tesco
171
kcal
20.3g
P
0.0g
C
10.0g
F
MeatANorthern Irish Diced Beef

Northern Irish Diced Beef

Tesco NI
136
kcal
20.3g
P
0.0g
C
6.0g
F
MeatBRump Steak

Rump Steak

Tesco
171
kcal
20.3g
P
0.0g
C
10.0g
F
MeatBPork Loin Steaks

Pork Loin Steaks

Woodside Farms
163
kcal
20.3g
P
0.6g
C
8.8g
F
OtherCPorchetta Slices

Porchetta Slices

Tesco Finest
256
kcal
20.3g
P
3.5g
C
17.7g
F
OtherBMunshis Halal

Munshis Halal

204
kcal
20.3g
P
6.2g
C
11.8g
F
MeatAEvolution Mince

Evolution Mince

111
kcal
20.3g
P
3.6g
C
1.0g
F
BakeryDTrek Banana Bread

Trek Banana Bread

Trek
416
kcal
20.3g
P
39.5g
C
18.9g
F
CondimentsAFive Spice Tofu

Five Spice Tofu

Tofu king
208
kcal
20.3g
P
1.5g
C
13.2g
F
OtherCBeurre De Cacahuete Au Chocolat Noir

Beurre De Cacahuete Au Chocolat Noir

Bolero
561
kcal
20.3g
P
28.0g
C
39.2g
F
MeatBIrish Beef Sirloin Steaks

Irish Beef Sirloin Steaks

Irish Country
171
kcal
20.3g
P
0.0g
C
10.0g
F
Fish & SeafoodCGerookte Forelfilets

Gerookte Forelfilets

Delhaize
139
kcal
20.3g
P
0.0g
C
6.4g
F
MeatCCordon Bleu

Cordon Bleu

Damhert
276
kcal
20.3g
P
14.3g
C
14.7g
F
Dairy & EggsDQueijo De Ovelha

Queijo De Ovelha

353
kcal
20.3g
P
5.3g
C
26.5g
F
OtherCFarinha De Coco Natural

Farinha De Coco Natural

Cem Porcento
340
kcal
20.3g
P
16.5g
C
12.2g
F
MeatBOrganic British Beef Mince (12% Fat)

Organic British Beef Mince (12% Fat)

Waitrose Duchy
190
kcal
20.3g
P
0.0g
C
11.9g
F
OtherCSpar Protein Reload

Spar Protein Reload

621
kcal
20.3g
P
16.2g
C
51.2g
F
OtherCBarre Cranberrys Et Chocolat Noir

Barre Cranberrys Et Chocolat Noir

Yes!
523
kcal
20.3g
P
25.4g
C
34.1g
F
OtherCYes! Cranberry Dark Choc Nutbar

Yes! Cranberry Dark Choc Nutbar

Nestlé
523
kcal
20.3g
P
25.4g
C
35.1g
F
OtherBCeci Tostati

Ceci Tostati

Di Nunzio
350
kcal
20.3g
P
57.6g
C
5.3g
F
OtherAZuppa Di Farro

Zuppa Di Farro

Buoni di Natura, Terra e Sole
332
kcal
20.3g
P
51.7g
C
1.9g
F
MeatCBraciami Ancora

Braciami Ancora

Salumificio Sandri
221
kcal
20.3g
P
0.7g
C
15.1g
F
OtherASfiziosa Di Riso Integrale E Lenticchie

Sfiziosa Di Riso Integrale E Lenticchie

Del Colle
346
kcal
20.3g
P
55.8g
C
2.5g
F
OtherCProteica-barrette Di Frutta Secca

Proteica-barrette Di Frutta Secca

Ventura
321
kcal
20.3g
P
40.7g
C
5.8g
F
OtherAFette Natura

Fette Natura

234
kcal
20.3g
P
18.8g
C
6.0g
F
OtherACece Nero Della Murgia

Cece Nero Della Murgia

Terre di Altamura
340
kcal
20.3g
P
45.0g
C
6.0g
F
OtherAFrijol Negro

Frijol Negro

301
kcal
20.3g
P
38.2g
C
3.3g
F
OtherCGarbanzo Tostado

Garbanzo Tostado

SanBlas
379
kcal
20.3g
P
57.6g
C
5.3g
F
OtherDPistachos

Pistachos

Hacendado
646
kcal
20.3g
P
16.9g
C
56.8g
F
Nuts & SeedsCRoasted & Salted Pistachios

Roasted & Salted Pistachios

582
kcal
20.3g
P
31.1g
C
44.4g
F
Fish & SeafoodBTuna Naturally Smoked

Tuna Naturally Smoked

John West
156
kcal
20.3g
P
1.0g
C
7.9g
F
Fish & SeafoodACrevettes Décortiquées

Crevettes Décortiquées

106
kcal
20.3g
P
0.9g
C
1.7g
F
Fish & SeafoodBSalmon Fillet

Salmon Fillet

Marks & Spencer
203
kcal
20.3g
P
0.4g
C
13.4g
F
OtherDPistacho Tostado Con Sal

Pistacho Tostado Con Sal

620
kcal
20.3g
P
27.5g
C
45.4g
F
OtherCPistacho Crudo

Pistacho Crudo

620
kcal
20.3g
P
27.5g
C
45.0g
F
Nuts & SeedsCShelled Pistachios

Shelled Pistachios

Mark and Spencer
579
kcal
20.3g
P
17.2g
C
45.4g
F
Dairy & EggsDBrie De Meaux Aop

Brie De Meaux Aop

270
kcal
20.3g
P
0.5g
C
16.0g
F
Dairy & EggsDReblochon Fermier Aop

Reblochon Fermier Aop

330
kcal
20.3g
P
0.1g
C
27.6g
F
MeatCJambon Cuit Fumé Superieur

Jambon Cuit Fumé Superieur

134
kcal
20.3g
P
0.9g
C
5.4g
F
MeatCJzmbon Cuit Fumé Superieur

Jzmbon Cuit Fumé Superieur

Gresard
134
kcal
20.3g
P
0.9g
C
5.4g
F
Dairy & EggsDTomme Des Pyrénées

Tomme Des Pyrénées

347
kcal
20.3g
P
0.9g
C
29.1g
F
Fish & SeafoodBScottish Salmon Fillets

Scottish Salmon Fillets

274
kcal
20.3g
P
0.0g
C
21.0g
F
MeatESalami

Salami

327
kcal
20.3g
P
0.2g
C
27.1g
F
Fish & SeafoodCNorwegischer Räucherlachs In Scheiben

Norwegischer Räucherlachs In Scheiben

Fjord Krone
163
kcal
20.3g
P
0.0g
C
9.1g
F