Meat · Nutrition facts

Jambon Cuit Fumé Superieur

134 kcal per 100 g, with 20.3 g protein, 0.9 g carbs and 5.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Cuit Fumé SuperieurNutri-Score CCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
20.3 g
Protein
61% of calories
0.9 g
Carbs
3% of calories
5.4 g
Fat
36% of calories
Macro split
Protein 61%Carbs 3%Fat 36%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat2g10% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0253603035881 · Data last verified:

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Barcode

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0253603035881

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Common questions

How many calories are in Jambon Cuit Fumé Superieur?

Jambon Cuit Fumé Superieur has 134 kcal per 100 g.

How much protein is in Jambon Cuit Fumé Superieur?

Jambon Cuit Fumé Superieur contains 20.3 g of protein per 100 g.

Is Jambon Cuit Fumé Superieur a good source of protein?

Yes — 20.3 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Fumé Superieur keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Fumé Superieur high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Jambon Cuit Fumé Superieur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (20.3 g). Overall that places it in band C.

How much Jambon Cuit Fumé Superieur is 100 calories?

About 75 g of Jambon Cuit Fumé Superieur equals 100 kcal.

Is Jambon Cuit Fumé Superieur high in sugar or fat?

Per 100 g it has 0.7 g sugar and 5.4 g fat (2 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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