Barre Cranberrys Et Chocolat Noir

Barre Cranberrys Et Chocolat Noir by Yes! has 523 kcal per 100 g. One serving (35 g) is about 183 kcal.

Barre Cranberrys Et Chocolat Noir contains 20.3 g of protein per 100 g — about 7.1 g per 35 g serving.

Yes — 20.3 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 16.5 g of fiber per 100 g — 59% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (13.8 g), saturated fat (5.3 g); points in favor come from fiber (16.5 g), protein (20.3 g). Overall that places it in band C.

About 19 g of Barre Cranberrys Et Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.