Other · Nutrition facts

Cece Nero Della Murgia

by Terre di Altamura

340 kcal per 100 g, with 20.3 g protein, 45 g carbs and 6 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Cece Nero Della MurgiaNutri-Score ACompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
20.3 g
Protein
26% of calories
45 g
Carbs
57% of calories
6 g
Fat
17% of calories
Macro split
Protein 26%Carbs 57%Fat 17%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar4.4g
Saturated fat1g5% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8059020861100 · Data last verified:

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8059020861100

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Common questions

How many calories are in Cece Nero Della Murgia?

Cece Nero Della Murgia by Terre di Altamura has 340 kcal per 100 g.

How much protein is in Cece Nero Della Murgia?

Cece Nero Della Murgia contains 20.3 g of protein per 100 g.

Is Cece Nero Della Murgia a good source of protein?

Yes — 20.3 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Cece Nero Della Murgia low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cece Nero Della Murgia a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Cece Nero Della Murgia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12.5 g), protein (20.3 g). Overall that places it in band A.

How much Cece Nero Della Murgia is 100 calories?

About 29 g of Cece Nero Della Murgia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cece Nero Della Murgia high in sugar or fat?

Per 100 g it has 4.4 g sugar and 6 g fat (1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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