Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056099052293 · Data last verified:
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Common questions
How many calories are in Fette Natura?
Fette Natura has 234 kcal per 100 g.
How much protein is in Fette Natura?
Fette Natura contains 20.3 g of protein per 100 g.
Is Fette Natura a good source of protein?
Yes — 20.3 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Fette Natura low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 18.8 g of carbs come from starch and fiber rather than sugar.
Is Fette Natura a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Fette Natura have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452 mg); points in favor come from fiber (7.8 g), protein (20.3 g). Overall that places it in band A.
How much Fette Natura is 100 calories?
About 43 g of Fette Natura equals 100 kcal.
Is Fette Natura high in sugar or fat?
Per 100 g it has 0.8 g sugar and 6 g fat (1 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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