Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697754173 · Data last verified:
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Common questions
How many calories are in Pork Loin Steaks?
Pork Loin Steaks by Woodside Farms has 163 kcal per 100 g. One serving (100 g) is about 163 kcal.
How much protein is in Pork Loin Steaks?
Pork Loin Steaks contains 20.3 g of protein per 100 g — about 20.3 g per 100 g serving.
Is Pork Loin Steaks a good source of protein?
Yes — 20.3 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Pork Loin Steaks keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pork Loin Steaks low in sodium?
Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Pork Loin Steaks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (20.3 g). Overall that places it in band B.
How much Pork Loin Steaks is 100 calories?
About 61 g of Pork Loin Steaks equals 100 kcal.
Is Pork Loin Steaks high in sugar or fat?
Per 100 g it has 0.6 g sugar and 8.8 g fat (3.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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