This Is Super Superfood

This Is Super Superfood by This is has 154 kcal per 100 g.

This Is Super Superfood contains 18 g of protein per 100 g.

Yes — 18 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from fiber (6 g), protein (18 g). Overall that places it in band A.

About 65 g of This Is Super Superfood equals 100 kcal.

It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.