Meat · Nutrition facts

Bacon Joint

166 kcal per 100 g, with 19 g protein, 0.5 g carbs and 9.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bacon JointNutri-Score CCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
19 g
Protein
45% of calories
0.5 g
Carbs
1% of calories
9.9 g
Fat
54% of calories
Macro split
Protein 45%Carbs 1%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3.9g20% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874102243 · Data last verified:

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5099874102243

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Common questions

How many calories are in Bacon Joint?

Bacon Joint by Dunnes Stores has 166 kcal per 100 g.

How much protein is in Bacon Joint?

Bacon Joint contains 19 g of protein per 100 g.

Is Bacon Joint a good source of protein?

Yes — 19 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Bacon Joint keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bacon Joint high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Bacon Joint have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (960 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Bacon Joint is 100 calories?

About 60 g of Bacon Joint equals 100 kcal.

Is Bacon Joint high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.9 g fat (3.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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