Meat · Nutrition facts

Irish Striploin Steak

174 kcal per 100 g, with 21 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
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Irish Striploin SteakNutri-Score BCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
21 g
Protein
48% of calories
0 g
Carbs
0% of calories
10 g
Fat
52% of calories
Macro split
Protein 48%Carbs 0%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.3g22% DV
Sodium55mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874359289 · Data last verified:

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5099874359289

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Common questions

How many calories are in Irish Striploin Steak?

Irish Striploin Steak by Dunnes has 174 kcal per 100 g. One serving (100 g) is about 174 kcal.

How much protein is in Irish Striploin Steak?

Irish Striploin Steak contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Irish Striploin Steak a good source of protein?

Yes — 21 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Irish Striploin Steak keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Irish Striploin Steak low in sodium?

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Irish Striploin Steak have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (21 g). Overall that places it in band B.

How much Irish Striploin Steak is 100 calories?

About 57 g of Irish Striploin Steak equals 100 kcal.

Is Irish Striploin Steak high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (4.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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