Meat · Nutrition facts

Ham Trimmings

167 kcal per 100 g, with 22.4 g protein, 2 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
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Ham TrimmingsNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
22.4 g
Protein
54% of calories
2 g
Carbs
5% of calories
7.5 g
Fat
41% of calories
Macro split
Protein 54%Carbs 5%Fat 41%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2g
Saturated fat2.6g13% DV
Sodium885mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334027735 · Data last verified:

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5063334027735

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Common questions

How many calories are in Ham Trimmings?

Ham Trimmings by Stamford Syreet Co has 167 kcal per 100 g. One serving (100 g) is about 167 kcal.

How much protein is in Ham Trimmings?

Ham Trimmings contains 22.4 g of protein per 100 g — about 22.4 g per 100 g serving.

Is Ham Trimmings a good source of protein?

Yes — 22.4 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Ham Trimmings keto-friendly?

With 2 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ham Trimmings high in sodium?

Yes — 885 mg of sodium per 100 g, about 38% of the daily value.

Why does Ham Trimmings have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (885 mg); points in favor come from protein (22.4 g). Overall that places it in band C.

How much Ham Trimmings is 100 calories?

About 60 g of Ham Trimmings equals 100 kcal.

Is Ham Trimmings high in sugar or fat?

Per 100 g it has 2 g sugar and 7.5 g fat (2.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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