Meat · Nutrition facts

Lamb Leg Steak

155 kcal per 100 g, with 19.8 g protein, 0 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Serving: 1.0 portion (100.0 g)
High proteinLow carb
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Lamb Leg SteakNutri-Score ACompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
19.8 g
Protein
51% of calories
0 g
Carbs
0% of calories
8.4 g
Fat
49% of calories
Macro split
Protein 51%Carbs 0%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.7g18% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697765377 · Data last verified:

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5059697765377

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Common questions

How many calories are in Lamb Leg Steak?

Lamb Leg Steak by Tesco has 155 kcal per 100 g. One serving (100 g) is about 155 kcal.

How much protein is in Lamb Leg Steak?

Lamb Leg Steak contains 19.8 g of protein per 100 g — about 19.8 g per 100 g serving.

Is Lamb Leg Steak a good source of protein?

Yes — 19.8 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

Is Lamb Leg Steak keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lamb Leg Steak low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Lamb Leg Steak have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (19.8 g). Overall that places it in band A.

How much Lamb Leg Steak is 100 calories?

About 65 g of Lamb Leg Steak equals 100 kcal.

Is Lamb Leg Steak high in sugar or fat?

Per 100 g it has 0 g sugar and 8.4 g fat (3.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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