Meat · Nutrition facts

Evolution Mince

111 kcal per 100 g, with 20.3 g protein, 3.6 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Evolution MinceNutri-Score ACompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
20.3 g
Protein
78% of calories
3.6 g
Carbs
14% of calories
1 g
Fat
8% of calories
Macro split
Protein 78%Carbs 14%Fat 8%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.5g
Saturated fat0.2g1% DV
Sodium424mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060055253863 · Data last verified:

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5060055253863

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Common questions

How many calories are in Evolution Mince?

Evolution Mince has 111 kcal per 100 g.

How much protein is in Evolution Mince?

Evolution Mince contains 20.3 g of protein per 100 g.

Is Evolution Mince a good source of protein?

Yes — 20.3 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Evolution Mince keto-friendly?

With 3.6 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Evolution Mince a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Evolution Mince have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (424 mg); points in favor come from fiber (3.2 g), protein (20.3 g). Overall that places it in band A.

How much Evolution Mince is 100 calories?

About 90 g of Evolution Mince equals 100 kcal.

Is Evolution Mince high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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