Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063445809626 · Data last verified:
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Common questions
How many calories are in Cooked Ham Slices?
Cooked Ham Slices by TESCO has 100 kcal per 100 g. One serving (25 g) is about 25 kcal.
How much protein is in Cooked Ham Slices?
Cooked Ham Slices contains 18.8 g of protein per 100 g — about 4.7 g per 25 g serving.
Is Cooked Ham Slices a good source of protein?
Yes — 18.8 g of protein per 100 g, supplying 76% of its calories. That makes it a good protein source.
Is Cooked Ham Slices keto-friendly?
With 1.6 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Cooked Ham Slices have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.8 g). Overall that places it in band A.
How much Cooked Ham Slices is 100 calories?
About 100 g of Cooked Ham Slices equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cooked Ham Slices high in sugar or fat?
Per 100 g it has 1.6 g sugar and 2 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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