Meat · Nutrition facts

Finely Sliced Honey Roast Dry Cured Ham

114 kcal per 100 g, with 21 g protein, 2.4 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Finely Sliced Honey Roast Dry Cured HamNutri-Score CCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
76% of calories
2.4 g
Carbs
9% of calories
1.9 g
Fat
15% of calories
Macro split
Protein 76%Carbs 9%Fat 15%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.1g
Saturated fat0.7g3% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089125021 · Data last verified:

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Common questions

How many calories are in Finely Sliced Honey Roast Dry Cured Ham?

Finely Sliced Honey Roast Dry Cured Ham by Asda has 114 kcal per 100 g.

How much protein is in Finely Sliced Honey Roast Dry Cured Ham?

Finely Sliced Honey Roast Dry Cured Ham contains 21 g of protein per 100 g.

Is Finely Sliced Honey Roast Dry Cured Ham a good source of protein?

Yes — 21 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Finely Sliced Honey Roast Dry Cured Ham keto-friendly?

With 2.4 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Finely Sliced Honey Roast Dry Cured Ham high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Finely Sliced Honey Roast Dry Cured Ham have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Finely Sliced Honey Roast Dry Cured Ham is 100 calories?

About 88 g of Finely Sliced Honey Roast Dry Cured Ham equals 100 kcal.

Is Finely Sliced Honey Roast Dry Cured Ham high in sugar or fat?

Per 100 g it has 2.1 g sugar and 1.9 g fat (0.7 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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