Other · Nutrition facts

Pistacho Crudo

620 kcal per 100 g, with 20.3 g protein, 27.5 g carbs and 45 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Pistacho CrudoNutri-Score CCompare
Amount

Showing values for 100 g

620 kcal
Calories
31% of a 2000 kcal day
20.3 g
Protein
14% of calories
27.5 g
Carbs
18% of calories
45 g
Fat
68% of calories
Macro split
Protein 14%Carbs 18%Fat 68%

Nutrition facts

per 100 g
Sugar7.6g
Saturated fat5.5g28% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0020000122014 · Data last verified:

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0020000122014

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Common questions

How many calories are in Pistacho Crudo?

Pistacho Crudo has 620 kcal per 100 g.

How much protein is in Pistacho Crudo?

Pistacho Crudo contains 20.3 g of protein per 100 g.

Is Pistacho Crudo a good source of protein?

Yes — 20.3 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Pistacho Crudo high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Pistacho Crudo low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pistacho Crudo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (5.5 g); points in favor come from protein (20.3 g). Overall that places it in band C.

How much Pistacho Crudo is 100 calories?

About 16 g of Pistacho Crudo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pistacho Crudo high in calories?

Yes — 620 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.

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