Other · Nutrition facts

Honey Almondes

580 kcal per 100 g, with 18 g protein, 30 g carbs and 48 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
High proteinCalorie denseHigh fiber
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Honey AlmondesNutri-Score CCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
18 g
Protein
12% of calories
30 g
Carbs
19% of calories
48 g
Fat
69% of calories
Macro split
Protein 12%Carbs 19%Fat 69%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar20g
Saturated fat4g20% DV
Sodium210mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041570074794 · Data last verified:

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0041570074794

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Common questions

How many calories are in Honey Almondes?

Honey Almondes by Blue Diamond has 580 kcal per 100 g. One serving (50 g) is about 290 kcal.

How much protein is in Honey Almondes?

Honey Almondes contains 18 g of protein per 100 g — about 9 g per 50 g serving.

Is Honey Almondes a good source of protein?

Yes — 18 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Honey Almondes high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Honey Almondes a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Honey Almondes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (20 g), saturated fat (4 g); points in favor come from fiber (8 g), protein (18 g). Overall that places it in band C.

How much Honey Almondes is 100 calories?

About 17 g of Honey Almondes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honey Almondes high in calories?

Yes — 580 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

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