Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00355971 · Data last verified:
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Common questions
How many calories are in Honey Roasted Cashewa?
Honey Roasted Cashewa by Sainsbury's has 591 kcal per 100 g. One serving (30 g) is about 177 kcal.
How much protein is in Honey Roasted Cashewa?
Honey Roasted Cashewa contains 18.4 g of protein per 100 g — about 5.5 g per 30 g serving.
Is Honey Roasted Cashewa a good source of protein?
Yes — 18.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Honey Roasted Cashewa high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Honey Roasted Cashewa a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Honey Roasted Cashewa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (591 kcal), sugar (13.7 g), saturated fat (6.9 g); points in favor come from fiber (4.3 g), protein (18.4 g). Overall that places it in band C.
How much Honey Roasted Cashewa is 100 calories?
About 17 g of Honey Roasted Cashewa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Honey Roasted Cashewa high in calories?
Yes — 591 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.
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