Dairy & Eggs · Nutrition facts

Queijo De Ovelha

353 kcal per 100 g, with 20.3 g protein, 5.3 g carbs and 26.5 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Queijo De OvelhaNutri-Score DCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
20.3 g
Protein
24% of calories
5.3 g
Carbs
6% of calories
26.5 g
Fat
70% of calories
Macro split
Protein 24%Carbs 6%Fat 70%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.3g
Saturated fat14.6g73% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5602934102956 · Data last verified:

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Barcode

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5602934102956

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Common questions

How many calories are in Queijo De Ovelha?

Queijo De Ovelha has 353 kcal per 100 g.

How much protein is in Queijo De Ovelha?

Queijo De Ovelha contains 20.3 g of protein per 100 g.

Is Queijo De Ovelha a good source of protein?

Yes — 20.3 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Queijo De Ovelha low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Is Queijo De Ovelha high in saturated fat?

It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.

Is Queijo De Ovelha high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Queijo De Ovelha have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (14.6 g), sodium (760 mg); points in favor come from protein (20.3 g). Overall that places it in band D.

How much Queijo De Ovelha is 100 calories?

About 28 g of Queijo De Ovelha equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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