Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501020555226 · Data last verified:
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Common questions
How many calories are in Gouda Rebanadas De Queso?
Gouda Rebanadas De Queso by Lala,Chambourcy has 365 kcal per 100 g. One serving (20 g) is about 73 kcal.
How much protein is in Gouda Rebanadas De Queso?
Gouda Rebanadas De Queso contains 22 g of protein per 100 g — about 4.4 g per 20 g serving.
Is Gouda Rebanadas De Queso a good source of protein?
Yes — 22 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Gouda Rebanadas De Queso keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda Rebanadas De Queso high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Gouda Rebanadas De Queso high in sodium?
Yes — 690 mg of sodium per 100 g, about 30% of the daily value.
Why does Gouda Rebanadas De Queso have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), saturated fat (15 g), sodium (690 mg); points in favor come from protein (22 g). Overall that places it in band D.
How much Gouda Rebanadas De Queso is 100 calories?
About 27 g of Gouda Rebanadas De Queso equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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