Other · Nutrition facts

Proteica-barrette Di Frutta Secca

by Ventura

321 kcal per 100 g, with 20.3 g protein, 40.7 g carbs and 5.8 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Proteica-barrette Di Frutta SeccaNutri-Score CCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
20.3 g
Protein
27% of calories
40.7 g
Carbs
55% of calories
5.8 g
Fat
18% of calories
Macro split
Protein 27%Carbs 55%Fat 18%

Nutrition facts

per 100 g
Fiber12.1g43% DV
Sugar40.5g
Saturated fat2.9g14% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8028618005028 · Data last verified:

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8028618005028

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Common questions

How many calories are in Proteica-barrette Di Frutta Secca?

Proteica-barrette Di Frutta Secca by Ventura has 321 kcal per 100 g.

How much protein is in Proteica-barrette Di Frutta Secca?

Proteica-barrette Di Frutta Secca contains 20.3 g of protein per 100 g.

Is Proteica-barrette Di Frutta Secca a good source of protein?

Yes — 20.3 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Proteica-barrette Di Frutta Secca high in sugar?

Yes — 40.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Proteica-barrette Di Frutta Secca low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Proteica-barrette Di Frutta Secca a good source of fiber?

It provides 12.1 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Proteica-barrette Di Frutta Secca have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40.5 g); points in favor come from fiber (12.1 g), protein (20.3 g). Overall that places it in band C.

How much Proteica-barrette Di Frutta Secca is 100 calories?

About 31 g of Proteica-barrette Di Frutta Secca equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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