Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 2100 of 3884

OtherDCheddar Xtra Fondant

Cheddar Xtra Fondant

Kraft
392
kcal
21.0g
P
6.2g
C
31.0g
F
MeatCSliced Cooked Ham

Sliced Cooked Ham

Houghton Hams
116
kcal
21.0g
P
0.7g
C
3.4g
F
OtherAChickpeas Dried

Chickpeas Dried

Laila
332
kcal
21.0g
P
50.0g
C
5.4g
F
Nuts & SeedsCYaemon Tamari Roasted Almonds

Yaemon Tamari Roasted Almonds

Clearspring
646
kcal
21.0g
P
3.8g
C
58.0g
F
Nuts & SeedsCOrganic Whole Almonds

Organic Whole Almonds

whole foods
630
kcal
21.0g
P
7.0g
C
56.0g
F
Nuts & SeedsBAwesome Almonds

Awesome Almonds

Holland and Barrett
616
kcal
21.0g
P
6.9g
C
56.0g
F
Fish & SeafoodCSardines In Organic Olive Oil And Lemon

Sardines In Organic Olive Oil And Lemon

Fish 4 Ever
243
kcal
21.0g
P
2.0g
C
17.1g
F
Fish & SeafoodCScottish Mackerel Fillets In Brine

Scottish Mackerel Fillets In Brine

Asda
192
kcal
21.0g
P
0.5g
C
12.0g
F
Nuts & SeedsDRoasted & Salted Cashew Nuts

Roasted & Salted Cashew Nuts

Just Essentials by Asda
622
kcal
21.0g
P
19.0g
C
51.0g
F
Nuts & SeedsBFlaked Almonds

Flaked Almonds

Asda
629
kcal
21.0g
P
6.9g
C
56.0g
F
MeatBCooked Chicken Wafer Thin

Cooked Chicken Wafer Thin

Asda
106
kcal
21.0g
P
2.1g
C
1.5g
F
Nuts & SeedsBAll Natural Almond Wholes

All Natural Almond Wholes

MYPROTEIN
630
kcal
21.0g
P
6.9g
C
56.0g
F
OtherAGraines De Lin En Poudre

Graines De Lin En Poudre

MyProtein
620
kcal
21.0g
P
30.0g
C
40.0g
F
OtherCFarine De Coco

Farine De Coco

Pipkin
420
kcal
21.0g
P
47.7g
C
14.8g
F
Nuts & SeedsDMarmite Oven Baked Cashews

Marmite Oven Baked Cashews

Marmite
577
kcal
21.0g
P
21.0g
C
44.0g
F
MeatAMeat-free Mince

Meat-free Mince

Asda
157
kcal
21.0g
P
2.7g
C
5.3g
F
Nuts & SeedsCThree Seed Mix

Three Seed Mix

ASDA
576
kcal
21.0g
P
15.0g
C
46.0g
F
Nuts & SeedsBAlmonds

Almonds

Asda
580
kcal
21.0g
P
5.3g
C
50.0g
F
Fish & SeafoodDSweetcure Kiln Roasted Boneless Mackeral Strips

Sweetcure Kiln Roasted Boneless Mackeral Strips

Asda
285
kcal
21.0g
P
8.9g
C
18.0g
F
Dairy & EggsDStratford Blue

Stratford Blue

Tesco Finest,Tesco
394
kcal
21.0g
P
2.2g
C
33.5g
F
OtherCMild Chilli

Mild Chilli

Munchy Seeds
559
kcal
21.0g
P
17.0g
C
44.0g
F
Nuts & SeedsCCrunchy Cashew Butter

Crunchy Cashew Butter

Meridian
659
kcal
21.0g
P
19.0g
C
56.0g
F
Nuts & SeedsCBlack Roasted Sesame Seeds

Black Roasted Sesame Seeds

Oluf lorentzen as, Saitaku
581
kcal
21.0g
P
6.0g
C
54.0g
F
Nuts & SeedsCSesame Seeds White Roasted

Sesame Seeds White Roasted

SAITAKU
581
kcal
21.0g
P
6.0g
C
54.0g
F
OtherCCicken Mince

Cicken Mince

Heck
133
kcal
21.0g
P
4.7g
C
3.2g
F
MeatCSweet Chilli Chicken

Sweet Chilli Chicken

Heck
153
kcal
21.0g
P
6.2g
C
5.0g
F
Nuts & SeedsBAlmonds

Almonds

Grape Tree
621
kcal
21.0g
P
7.0g
C
57.0g
F
Nuts & SeedsBAlmond Flour

Almond Flour

Grape Tree
612
kcal
21.0g
P
6.9g
C
56.0g
F
Nuts & SeedsBPistachio Butter

Pistachio Butter

567
kcal
21.0g
P
29.0g
C
45.0g
F
OtherCBlack Tahini

Black Tahini

Med Cuisine
688
kcal
21.0g
P
7.0g
C
63.0g
F
Fish & SeafoodCChilli Crusted Hot Smoked Mackerel Fillets

Chilli Crusted Hot Smoked Mackerel Fillets

Asda Extra Special
278
kcal
21.0g
P
0.7g
C
21.0g
F
OtherBSmoky Paprika Pop

Smoky Paprika Pop

Láma tuffnut
585
kcal
21.0g
P
19.0g
C
52.0g
F
Nuts & SeedsBFlaked Almonds

Flaked Almonds

Gem
612
kcal
21.0g
P
6.9g
C
55.8g
F
Nuts & SeedsBFlaked Almonds

Flaked Almonds

Supervalu
616
kcal
21.0g
P
6.9g
C
56.0g
F
Nuts & SeedsDDunnes Stores Honey Roasted Peanuts

Dunnes Stores Honey Roasted Peanuts

Dunnes Stores
604
kcal
21.0g
P
24.0g
C
46.0g
F
Fish & SeafoodCAtun Claro En Aceite De Girasol

Atun Claro En Aceite De Girasol

Hacendado
245
kcal
21.0g
P
0.9g
C
18.0g
F
OtherAInstant Falafel Classico

Instant Falafel Classico

Second House Products
294
kcal
21.0g
P
28.0g
C
2.9g
F
MeatAPechuga De Pollo Amarillo/blanco Entera

Pechuga De Pollo Amarillo/blanco Entera

BonÀrea
107
kcal
21.0g
P
0.0g
C
2.5g
F
Fish & SeafoodAPavés De Saumon Sauvage

Pavés De Saumon Sauvage

158
kcal
21.0g
P
0.0g
C
8.2g
F
PoultryCTurkey Lardons

Turkey Lardons

Oakpark
97
kcal
21.0g
P
0.5g
C
1.0g
F
PoultryCUnsmoked Turkey Rashers Formed From Turkey Breast

Unsmoked Turkey Rashers Formed From Turkey Breast

Oakpark
97
kcal
21.0g
P
0.0g
C
1.0g
F
MeatBCarrefour Classic' Filet De Poulet Chiffonnade

Carrefour Classic' Filet De Poulet Chiffonnade

Carrefour Classic
111
kcal
21.0g
P
1.6g
C
2.3g
F
MeatBCarrefour Classic' Filet De Poulet

Carrefour Classic' Filet De Poulet

Carrefour Classic
112
kcal
21.0g
P
1.6g
C
2.3g
F
MeatCCarrefour Classic' Jambon Grillé

Carrefour Classic' Jambon Grillé

Carrefour
139
kcal
21.0g
P
1.6g
C
5.4g
F
MeatCCarrefour Classic' Jambon À L'os 4 Tranches

Carrefour Classic' Jambon À L'os 4 Tranches

Carrefour
134
kcal
21.0g
P
0.5g
C
5.5g
F
MeatCCarrefour Jambon Cuit 4 Tranches

Carrefour Jambon Cuit 4 Tranches

Carrefour
117
kcal
21.0g
P
0.5g
C
3.4g
F
OtherACarrefour Ciboulette

Carrefour Ciboulette

Carrefour
320
kcal
21.0g
P
38.0g
C
3.5g
F
MeatCSimpl Jambon À L'os

Simpl Jambon À L'os

Carrefour, Simpl
134
kcal
21.0g
P
0.5g
C
5.5g
F
Nuts & SeedsBCarrefour Nuts & Fruits Cuisine Pistaches Décortiquées

Carrefour Nuts & Fruits Cuisine Pistaches Décortiquées

Carrefour
555
kcal
21.0g
P
9.2g
C
46.0g
F
Fish & SeafoodCFilière Qualité Carrefour Extra Saumon Fumé Norvège

Filière Qualité Carrefour Extra Saumon Fumé Norvège

Carrefour filiere qualite, Carrefour fqc
181
kcal
21.0g
P
0.5g
C
10.0g
F