Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5025962080612 · Data last verified:
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Common questions
How many calories are in Organic Whole Almonds?
Organic Whole Almonds by whole foods has 630 kcal per 100 g.
How much protein is in Organic Whole Almonds?
Organic Whole Almonds contains 21 g of protein per 100 g.
Is Organic Whole Almonds a good source of protein?
Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Organic Whole Almonds high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Organic Whole Almonds low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Organic Whole Almonds a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Organic Whole Almonds have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (630 kcal), saturated fat (8 g); points in favor come from fiber (7 g), protein (21 g). Overall that places it in band C.
How much Organic Whole Almonds is 100 calories?
About 16 g of Organic Whole Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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