Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052320564019 · Data last verified:
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Common questions
How many calories are in Unsalted Mixed Nuts?
Unsalted Mixed Nuts by Tesco has 649 kcal per 100 g. One serving (25 g) is about 162 kcal.
How much protein is in Unsalted Mixed Nuts?
Unsalted Mixed Nuts contains 20.4 g of protein per 100 g — about 5.1 g per 25 g serving.
Is Unsalted Mixed Nuts a good source of protein?
Yes — 20.4 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Unsalted Mixed Nuts keto-friendly?
With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Unsalted Mixed Nuts high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Unsalted Mixed Nuts low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Unsalted Mixed Nuts a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Unsalted Mixed Nuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (649 kcal), saturated fat (8.1 g); points in favor come from fiber (9.3 g), protein (20.4 g). Overall that places it in band C.
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