Cooked Chicken Wafer Thin

Cooked Chicken Wafer Thin by Asda has 106 kcal per 100 g. One serving (50 g) is about 53 kcal.

Cooked Chicken Wafer Thin contains 21 g of protein per 100 g — about 10.5 g per 50 g serving.

Yes — 21 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (21 g). Overall that places it in band B.

About 94 g of Cooked Chicken Wafer Thin equals 100 kcal.

It contains 98.3 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.