Wafer Thin Honey Roast Turkey

Wafer Thin Honey Roast Turkey by ASDA has 102 kcal per 100 g. One serving (100 g) is about 102 kcal.

Wafer Thin Honey Roast Turkey contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Yes — 19 g of protein per 100 g, supplying 76% of its calories. That makes it a good protein source.

With 2.2 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1300 mg of sodium per 100 g, about 57% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1300 mg); points in favor come from protein (19 g). Overall that places it in band C.

About 98 g of Wafer Thin Honey Roast Turkey equals 100 kcal.

Per 100 g it has 0.6 g sugar and 1.7 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.