Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5390171003777 · Data last verified:
Compare Turkey Lardons with another foodLog Turkey Lardons in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Turkey Lardons?
Turkey Lardons by Oakpark has 97 kcal per 100 g.
How much protein is in Turkey Lardons?
Turkey Lardons contains 21 g of protein per 100 g.
Is Turkey Lardons a good source of protein?
Yes — 21 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.
Is Turkey Lardons keto-friendly?
With 0.5 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Turkey Lardons high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Turkey Lardons have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Turkey Lardons is 100 calories?
About 103 g of Turkey Lardons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Turkey Lardons high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.
More Poultry foods
Explore all →
Unsmoked Turkey Rashers Formed From Turkey BreastOakpark97 kcal · 21g proteinA
Quick Cook Turkey Stir Fry112 kcal · 24.6g proteinA
Turkey Slices120 kcal · 28.4g proteinA
Smoked Chicken BreastSkeaghanore116 kcal · 25g proteinA
Flame Grilled Chicken BreastKhazan123 kcal · 26.8g proteinA
Fresh Chicken TendersNatures Promise97 kcal · 22.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API