Poultry · Nutrition facts

Unsmoked Turkey Rashers Formed From Turkey Breast

97 kcal per 100 g, with 21 g protein, 0 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 1 rasher (25 g)
High proteinLow carb
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Unsmoked Turkey Rashers Formed From Turkey BreastNutri-Score CCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
90% of calories
0 g
Carbs
0% of calories
1 g
Fat
10% of calories
Macro split
Protein 90%Carbs 0%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.3g2% DV
Cholesterol56.3mg19% DV
Sodium708mg31% DV
Potassium208.1mg4% DV
Calcium10.6mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5390171004064 · Data last verified:

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5390171004064

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Common questions

How many calories are in Unsmoked Turkey Rashers Formed From Turkey Breast?

Unsmoked Turkey Rashers Formed From Turkey Breast by Oakpark has 97 kcal per 100 g. One serving (25 g) is about 24 kcal.

How much protein is in Unsmoked Turkey Rashers Formed From Turkey Breast?

Unsmoked Turkey Rashers Formed From Turkey Breast contains 21 g of protein per 100 g — about 5.2 g per 25 g serving.

Is Unsmoked Turkey Rashers Formed From Turkey Breast a good source of protein?

Yes — 21 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.

Is Unsmoked Turkey Rashers Formed From Turkey Breast keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Unsmoked Turkey Rashers Formed From Turkey Breast high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Why does Unsmoked Turkey Rashers Formed From Turkey Breast have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (708 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Unsmoked Turkey Rashers Formed From Turkey Breast is 100 calories?

About 103 g of Unsmoked Turkey Rashers Formed From Turkey Breast equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Unsmoked Turkey Rashers Formed From Turkey Breast high in sugar or fat?

Per 100 g it has 0 g sugar and 1 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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