Quick Cook Turkey Stir Fry

Quick Cook Turkey Stir Fry has 112 kcal per 100 g.

Quick Cook Turkey Stir Fry contains 24.6 g of protein per 100 g.

Yes — 24.6 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.6 g). Overall that places it in band A.

About 89 g of Quick Cook Turkey Stir Fry equals 100 kcal.

Per 100 g it has 0.1 g sugar and 1.4 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.