Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089164617 · Data last verified:
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Common questions
How many calories are in Chilli Crusted Hot Smoked Mackerel Fillets?
Chilli Crusted Hot Smoked Mackerel Fillets by Asda Extra Special has 278 kcal per 100 g.
How much protein is in Chilli Crusted Hot Smoked Mackerel Fillets?
Chilli Crusted Hot Smoked Mackerel Fillets contains 21 g of protein per 100 g.
Is Chilli Crusted Hot Smoked Mackerel Fillets a good source of protein?
Yes — 21 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Chilli Crusted Hot Smoked Mackerel Fillets keto-friendly?
With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chilli Crusted Hot Smoked Mackerel Fillets high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Chilli Crusted Hot Smoked Mackerel Fillets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (760 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Chilli Crusted Hot Smoked Mackerel Fillets is 100 calories?
About 36 g of Chilli Crusted Hot Smoked Mackerel Fillets equals 100 kcal.
Is Chilli Crusted Hot Smoked Mackerel Fillets high in sugar or fat?
Per 100 g it has 0.5 g sugar and 21 g fat (4.5 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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