Nuts & Seeds · Nutrition facts

Carrefour Nuts & Fruits Cuisine Pistaches Décortiquées

555 kcal per 100 g, with 21 g protein, 9.2 g carbs and 46 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Carrefour Nuts & Fruits Cuisine Pistaches DécortiquéesNutri-Score BCompare
Amount

Showing values for 100 g

555 kcal
Calories
28% of a 2000 kcal day
21 g
Protein
16% of calories
9.2 g
Carbs
7% of calories
46 g
Fat
77% of calories
Macro split
Protein 16%Carbs 7%Fat 77%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar7.8g
Saturated fat5.6g28% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium1020mg22% DV
Calcium108mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101069381 · Data last verified:

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5400101069381

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Common questions

How many calories are in Carrefour Nuts & Fruits Cuisine Pistaches Décortiquées?

Carrefour Nuts & Fruits Cuisine Pistaches Décortiquées by Carrefour has 555 kcal per 100 g.

How much protein is in Carrefour Nuts & Fruits Cuisine Pistaches Décortiquées?

Carrefour Nuts & Fruits Cuisine Pistaches Décortiquées contains 21 g of protein per 100 g.

Is Carrefour Nuts & Fruits Cuisine Pistaches Décortiquées a good source of protein?

Yes — 21 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Carrefour Nuts & Fruits Cuisine Pistaches Décortiquées high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Carrefour Nuts & Fruits Cuisine Pistaches Décortiquées low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Carrefour Nuts & Fruits Cuisine Pistaches Décortiquées a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Carrefour Nuts & Fruits Cuisine Pistaches Décortiquées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (555 kcal), saturated fat (5.6 g); points in favor come from fiber (10 g), protein (21 g). Overall that places it in band B.

How much Carrefour Nuts & Fruits Cuisine Pistaches Décortiquées is 100 calories?

About 18 g of Carrefour Nuts & Fruits Cuisine Pistaches Décortiquées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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