Nuts & Seeds · Nutrition facts

Pistachio Butter

567 kcal per 100 g, with 21 g protein, 29 g carbs and 45 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistachio ButterNutri-Score BCompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
21 g
Protein
14% of calories
29 g
Carbs
19% of calories
45 g
Fat
67% of calories
Macro split
Protein 14%Carbs 19%Fat 67%

Nutrition facts

per 100 g
Fiber10.1g36% DV
Sugar8g
Saturated fat5g25% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium1020mg22% DV
Calcium108mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060614610274 · Data last verified:

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Common questions

How many calories are in Pistachio Butter?

Pistachio Butter has 567 kcal per 100 g.

How much protein is in Pistachio Butter?

Pistachio Butter contains 21 g of protein per 100 g.

Is Pistachio Butter a good source of protein?

Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Pistachio Butter high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Pistachio Butter low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pistachio Butter a good source of fiber?

It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pistachio Butter have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (5 g); points in favor come from fiber (10.1 g), protein (21 g). Overall that places it in band B.

How much Pistachio Butter is 100 calories?

About 18 g of Pistachio Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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