Nuts & Seeds · Nutrition facts

Nut Bar With Honey

548 kcal per 100 g, with 17 g protein, 31 g carbs and 37 g fat. Full micronutrients and serving info below.

Serving: 1 bar (40 g)
High proteinCalorie denseHigh fiber
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Nut Bar With HoneyNutri-Score CCompare
Amount

Showing values for 100 g

548 kcal
Calories
27% of a 2000 kcal day
17 g
Protein
13% of calories
31 g
Carbs
24% of calories
37 g
Fat
63% of calories
Macro split
Protein 13%Carbs 24%Fat 63%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar20g
Saturated fat3.3g16% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5203937020416 · Data last verified:

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5203937020416

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Common questions

How many calories are in Nut Bar With Honey?

Nut Bar With Honey by Primo Foods has 548 kcal per 100 g. One serving (40 g) is about 219 kcal.

How much protein is in Nut Bar With Honey?

Nut Bar With Honey contains 17 g of protein per 100 g — about 6.8 g per 40 g serving.

Is Nut Bar With Honey a good source of protein?

Yes — 17 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Nut Bar With Honey high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Nut Bar With Honey low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Nut Bar With Honey a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Nut Bar With Honey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (20 g), saturated fat (3.3 g); points in favor come from fiber (11 g), protein (17 g). Overall that places it in band C.

How much Nut Bar With Honey is 100 calories?

About 18 g of Nut Bar With Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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