Nuts & Seeds · Nutrition facts

Nut Bar Mixed Nuts With Honey

556 kcal per 100 g, with 18 g protein, 33 g carbs and 37 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Nut Bar Mixed Nuts With HoneyNutri-Score CCompare
Amount

Showing values for 100 g

556 kcal
Calories
28% of a 2000 kcal day
18 g
Protein
13% of calories
33 g
Carbs
25% of calories
37 g
Fat
62% of calories
Macro split
Protein 13%Carbs 25%Fat 62%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar22g
Saturated fat4.3g22% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5203937020423 · Data last verified:

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5203937020423

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Common questions

How many calories are in Nut Bar Mixed Nuts With Honey?

Nut Bar Mixed Nuts With Honey by Cretamel has 556 kcal per 100 g.

How much protein is in Nut Bar Mixed Nuts With Honey?

Nut Bar Mixed Nuts With Honey contains 18 g of protein per 100 g.

Is Nut Bar Mixed Nuts With Honey a good source of protein?

Yes — 18 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Nut Bar Mixed Nuts With Honey high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Nut Bar Mixed Nuts With Honey low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nut Bar Mixed Nuts With Honey a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Nut Bar Mixed Nuts With Honey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), sugar (22 g), saturated fat (4.3 g); points in favor come from fiber (7.8 g), protein (18 g). Overall that places it in band C.

How much Nut Bar Mixed Nuts With Honey is 100 calories?

About 18 g of Nut Bar Mixed Nuts With Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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