Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172477326 · Data last verified:
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Common questions
How many calories are in Meat-free Mince?
Meat-free Mince by Asda has 157 kcal per 100 g. One serving (150 g) is about 236 kcal.
How much protein is in Meat-free Mince?
Meat-free Mince contains 21 g of protein per 100 g — about 31.5 g per 150 g serving.
Is Meat-free Mince a good source of protein?
Yes — 21 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.
Is Meat-free Mince keto-friendly?
With 2.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Meat-free Mince a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Meat-free Mince have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.1 g), protein (21 g). Overall that places it in band A.
How much Meat-free Mince is 100 calories?
About 64 g of Meat-free Mince equals 100 kcal.
Is Meat-free Mince high in sugar or fat?
Per 100 g it has 1.1 g sugar and 5.3 g fat (0.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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