Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057624719578 · Data last verified:
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Common questions
How many calories are in Meat Free Ham Style?
Meat Free Ham Style has 141 kcal per 100 g.
How much protein is in Meat Free Ham Style?
Meat Free Ham Style contains 19 g of protein per 100 g.
Is Meat Free Ham Style a good source of protein?
Yes — 19 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.
Is Meat Free Ham Style keto-friendly?
With 4.2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Meat Free Ham Style high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Is Meat Free Ham Style a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Meat Free Ham Style have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from fiber (3.2 g), protein (19 g). Overall that places it in band C.
How much Meat Free Ham Style is 100 calories?
About 71 g of Meat Free Ham Style equals 100 kcal.
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