Meat · Nutrition facts

Carrefour Classic' Jambon Grillé

139 kcal per 100 g, with 21 g protein, 1.6 g carbs and 5.4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Carrefour Classic' Jambon GrilléNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
60% of calories
1.6 g
Carbs
5% of calories
5.4 g
Fat
35% of calories
Macro split
Protein 60%Carbs 5%Fat 35%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.6g8% DV
Cholesterol75.7mg25% DV
Sodium720mg31% DV
Potassium367mg8% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101055506 · Data last verified:

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5400101055506

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Common questions

How many calories are in Carrefour Classic' Jambon Grillé?

Carrefour Classic' Jambon Grillé by Carrefour has 139 kcal per 100 g.

How much protein is in Carrefour Classic' Jambon Grillé?

Carrefour Classic' Jambon Grillé contains 21 g of protein per 100 g.

Is Carrefour Classic' Jambon Grillé a good source of protein?

Yes — 21 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Carrefour Classic' Jambon Grillé keto-friendly?

With 1.6 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carrefour Classic' Jambon Grillé high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Carrefour Classic' Jambon Grillé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Carrefour Classic' Jambon Grillé is 100 calories?

About 72 g of Carrefour Classic' Jambon Grillé equals 100 kcal.

Is Carrefour Classic' Jambon Grillé a good source of potassium?

It is a moderate source: 367 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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